I decided to do this blog, as it's name might suggest, as a way of discussing with others Paleo diet and food. As one friend mentioned to me, when I go to restaurants, I should just request that the chef "hold the flavor" and I should be fine. I have now made it my goal to experiment with food, as I often do, to attempt to develop good healthy food (with flavor).
For those of you who are not familiar with the Paleo diet, I will make my next post(s) as an explanation of it, how strictly I follow it, etc. I envision this as a place for me to dump recipes of treats that I have developed or adapted. That way others out there who need some help making tasty treats on paleo, or if they just sound enjoyable, can get some ideas here. I will start all of the recipe posts with the title Recipe: "name" so that people interested in only food related posts can find them more easily. Hopefully you get something useful from the site, and that I can stick with making posts in some reasonably frequent pattern.
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